Tibetan Medicine

- H.H. The Dalai Lama
 on Tibetan medicine

- What is Tibetan 

- History & Background

- Basis of Tibetan Medicine

- Tibetan medicine - How
  and Why it works

- Future of Tibetan


Maha Kumbh
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- Kumbh 2001

- The best of Kumbh photos

- Optical Networks - Areas
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- B2B - Efficiency & Profits

- Delhi the resilient city 

- Shamshad Hussain

- 2000 The Year of
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- Ritu Kumar - Designing
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-'The Moonlight Garden'
  Mystery unfolded at Taj

-'Silk Road on Wheels'


'India - Through The Lens'

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the-south-asian.com                         January  2001

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What is Tibetan Medicine?

Dr. Tenzin Choedrak


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About the author

Dr. Tenzin Choedrak was born in 1924 at Ringpung Dzong, Shigatse, Tibet, and is one of the most eminent masters of the Tibetan medical tradition. After the Chinese invasion of Tibet in 1959 he was imprisoned by the Communist Chinese for nearly 22 years.  Dr. Choedrak is presently the Senior Personal Physician to His Holiness the Dalai Lama as well as the Chief Doctor and Director of Men-Tsee-Khang's Pharmaceutical Department in Dharamsala, India.  A medical team headed by Dr. Choedrak conducted the first Men-Tsee-Khang exhibition of Tibetan medicine, astronomy and astrology in 12 cities in 8 European countries in 1995 and later, in 1997, repeated this exhibition in 8 cities in the United States. In 1998 Dr. Choedrak visited France, Canada and the United States for medical consultations and lectures.


Tibetan medicine is a science, art and philosophy that provides a holistic approach to health care. It is a science because its principles are enumerated in a systematic and logical framework based on an understanding of the body and its relationship to the environment. It is an art because it uses diagnostic techniques based on the creativity, insight, subtlety and compassion of the medical practitioner. And it is a philosophy because it embraces the key Buddhist principles of altruism, karma and ethics.

Buddhist philosophy states that everything in the universe is in a constant state of flux - that all phenomenons are characterized by impermanence, and that the only permanent feature is impermanence itself. As Buddha said, "No matter whether perfect beings arise or not, it remains a fact, and a hard necessity of existence, that all creations are transitory." It is this impermanence that causes each and every being to suffer at one stage or another. Suffering is thus not accidental but springs from a specific cause, whether from this life or a previous life. Only through proper learning and the genuine practice of Dharma can liberate from the vicious cycle of suffering.

Tibetan medical theory states that everything in the universe is made up of the five proto-elements sa (Earth), chu (Water), me (Fire), rLung (Wind), and Nam-mkha (Space). Although all five proto-elements are responsible for the formation of each tissue cell, each element has a specific influence: sa (Earth) exerts a greater influence over the formation of muscle cells, bones, the nose and the sense of smell; chu (Water) is responsible for the formation of blood, body fluids, tongue and the sense of taste; me (Fire) is responsible for body temperature, complexion, the eyes and the sense of sight; rLung (Wind) is responsible for breathing, skin and the sense of touch; and nam mkha (Space) is responsible for body cavities, the ears and the sense of hearing.

The Three Principle Energies or Humors
rLung (Wind) is one of the three principle energies of the body, which manifests the nature of Air element. It is  rough, light, cold, subtle, hard and mobile. It is responsible for the physical and mental activities, respiration, expulsion of urine, faeces, fetus, menstruation, spitting, burping, speech, gives clarity to sense organs, sustains life by means of acting as a medium between mind and body.

mKhris-pa basically has the nature of fire. It is oily, sharp, hot, light, fetid, purgative and has fluidity. mKhris-pa is responsible for hunger, thirst, digestion and assimilation, promotes bodily heat, gives luster to body complexion and provides courage and determination.

Bad-kan is cold in nature and is  oily, cool, heavy, blunt, smooth, firm and sticky. Bad-kan is responsible for firmness of the body, stability of mind, induces sleep, connects bodily joints, generates tolerance and lubricates the body.

A Healthy Body
gSowa rigpa (the art and science of healing or traditional Tibetan medicine, astronomy and astrology) involves the proper alignment of these divisions -- that is, the 3 humors, 7 bodily constituents and 3 excretions -- into a state of equilibrium. If this is accomplished, then the body is said to be in a state of health or free from psycho-physiological disorders; whereas a non-equilibrium in any of these energies constitutes a state of disorder or ill-health.

Diagnosis in Tibetan Medicine
The diagnostic techniques include visual observation, touch and interrogation.

Visual Observation
This involves checking a patient's skin complexion, the color and texture of his/her blood, nails, sputum, faeces, and other general conditions. Special attention is paid to the condition of the patient's tongue and urine.

Pulse reading forms the most important touching method employed in Tibetan medicine. Only after ensuring an important set of preconditions, the physician proceeds with a pulse diagnosis. This involves placing the three middle fingers at patient's radial arteries.

Interrogation forms the most important clinical aspect of the diagnosis. There are three main elements to a medical interrogation:
* determining the causative factors
* determining the site of the illness
* studying the signs and symptoms: this involves the doctor asking the patient about the sort of food and drink s/he has been consuming, and what kind of physical and mental behavior s/he has been experiencing.

Traditional Tibetan Medical Treatments
Dietary and Lifestyle Factors
At an immediate level, a disorder is primarily caused by an improper diet and/or lifestyle. In fact, a majority of health problems, both in developing and developed countries, can be either directly or indirectly traced to poor diet or lifestyle. Examples of this include alcoholism, hypertension and heart disease. The first form of treatment in Tibetan medicine is thus not medicines but changing a patient's diet and/or lifestyle. Only if this fails to remedy an ailment is the use of medicines considered.

Tibetan Medicines
Tibetan medicines take various forms, from decoctions, powders, general pills, precious pills, and syrups, and are prescribed in small doses -- a fact that reflects the emphasis Tibetan medicine places on gentle treatment.

Moxibustion and Other Treatments
Many disorders, caused by proliferation of bad blood and mKhris-pa are also treated by bloodletting at one of the body's seventy-seven bloodletting points. For cold disorders, nerve malfunction and non-malignant tumors, moxibustion, golden-needle therapy may be used to stimulate the energy channels of the body. Many diseases of the nerves and muscles, as well as pain and insomnia related to rLung, are treated with gentle massage using various medicinal oils. Medicinal bath and natural spring baths are used to treat an assortment of skin disorders as well as chronic arthritis, gout and cold types of rheumatism, and rigid and stiffness of the extremities.


(Courtesy Tibet Centre, Chicago)



H.H. The Dalai Lama on Tibetan medicine

What is Tibetan  medicine

- History & Background

- Basis of Tibetan Medicine

- Tibetan medicine - How   and Why it works

- Future of Tibetan   medicine



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