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     TREATMENT
 byEliot Tokar
   Treatment is specific to each of the four diagnostic categories. The
    first consideration in treatment is the principle that all illness
    ultimately originates in the mind. This does not mean that all illness is
    psychological or psychosomatic. Rather, it means that due to ignorance
    we misperceive the nature of reality and act in ways which create suffering
    such as illness. Given this basic principle, when treating an illness
    physicians first begin by recommending specific behavioral and lifestyle
    modifications. If this is not sufficient, then physicians work at the level
    of dietary therapy. If these are not enough to cure the problem, physicians
    employ herbal medicines or, if needed, physical t herapies such as
    acupuncture. As stated by Dr. Trogawa Rinpoche, the treatment ultimately
    must fit the patient; that is, treatment must be formulated in a manner
    which can and will be effective for that individual.   
      
        | Behavioral
          Modification: 
 Behavioral modification can include meditation instruction,
          spiritual advice, counseling, exercise, or the reorganization of
          habitual patterns such as sleep habits and eating schedules. Initial stages of meditation generally include simple breathing
          practice and working with one's thoughts in a manner which calms the
          mind. Meditation then evolves beyond that point to include specific
          contemplations and visualizations which begin a process leading to a
          new understanding and perception of the world. This aspect of the treatment may vary slightly with the diagnosis.
          For example, in the case of Lüng disorders, meditation may be
          specifically directed toward understanding the impermanent nature of
          physical phenomena as a cure for materialism and attachment. In the
          case of Tripa disorders, emphasis may be placed on generating a
          deep feeling of love and compassion as a cure for aggression and
          anger. In Bädkën disorders, meditation will focus more on
          developing wisdom as a cure for ignorance. Physical activity, lifestyle, exercise and habits are also
          considered. For example, patients with Lüng disorders are told
          to pay special attention to regularity of lifestyle (eg.
          eating, sleeping and excretory function), find time for calm
          activities and socializing, and exercise in ways that promote good
          overall circulation, using techniques such as yoga. Individuals
          suffering from a Tripa disorder should avoid situations causing
          conflict. They should avoid direct, excessive exposure to the sun and
          engage in physical activities which relax them. Patients with Bädkën
          disorders should keep warm and perform vigorous exercise such as
          running or dancing. Swimming is not appropriate if it involves
          immersion in cold water. In the case of a combined disorder such as Mukpo
          , behavioral modification is tailored to the particular form the
          illness takes. |  
      
      
        
          | Diet:
  In recommending an appropriate diet, Tibetan physicians consider
            which types of food are harmful and which might be beneficial, the
            amount of food to be eaten, the number of meals per day and the
            proper meal times. Food is analyzed based on its qualities and
            nature as defined by a five element theory. The characteristics and
            therefore the nature of all matter then result from the qualities of
            these elements individually or in combination. Specific arrangements
            of the five elements which occur during embryological development
            form the three basic principles of physical function (Wind, Bile,
            Phlegm). This is important because the taste of different
            foods, their resulting natures, and therefore their effects on the
            human organism are also dictated by the specific arrangements of
            elements which make up the food. This principle enables
            practitioners to think intelligently about diet and health relative
            to each individual patient's lifestyle, environment and health
            condition.   |  
      
        | Herbal
          Medicines 
   If the above approaches are not sufficient in relieving the
          condition, herbal medicines are prescribed. In Tibetan medicine,
          herbal treatments range from simple to very complex, in a using
          approx. 3 to 150 herbs per formula. Each formula or set of formulas is
          prescribed to fit the manifestation of the disease and the evolving
          condition of the individual patient. As a result, herbal medicines
          often need to be modified at each visit. Typically, two to four formulas are prescribed, to be taken each
          day at specific times. Morning remedies commonly include those for Bädkën
          disorders or digestive disorders. Afternoon remedies are typically
          used to treat Tripa disorders. Remedies given in the late
          afternoon or evening are usually given to treat Lüng
          disorders. Ultimately, the organization of the prescription is based
          on both the doctor's judgment and the patient's lifestyle. |  
      
        | Physical Therapies
 
 
   If the above treatments are not sufficient to cure the illness,
          physicians employ therapies such as acupuncture, moxabustion, cupping,
          massage, and inhalation therapy. |  Spiritual Considerations
 
  But despite even the best use of medical treatment we cannot attain good
    health simply by being physically healthy. We need to have a healthy mind as
    well. Based on the centuries-old Buddhist study of the mind, Tibetan medicine
    gives priority to factors of psychological and spiritual development in its
    definition of health. It seeks to understand and explain the nature and
    reason for the suffering we experience in our lives. It teaches acceptance of and gives meaning to the cycle of birth,
    sickness, old age, and death we all encounter. Common experiences such as
    not getting what we want, not wanting what we get, being separated from
    whomever or whatever is dear to us, and being joined with people and things
    we dislike becomes a basis of spiritual understanding and growth. Tibetan medicine explains how hatred, anger and aggression, ignorance and
    incomprehension and a materialist view of the world result in states of mind
    which are at the root of our suffering. How our habitual patterns of
    thinking and behaving are the primary cause of illness. Finally, it asserts
    that through study and spiritual practice an understanding and awareness can
    gradually be achieved which transcends that suffering. In Tibetan medicine we attempt to become aware of the process of our
    physiological, spiritual and psychological evolution as it originates from
    what we do what we say and what we think. Every action sows its seed in the
    mind and will eventually ripen in accordance with its nature. No experience
    is seen as causeless. The transient, ever-changing nature of all things is
    embraced. The conclusion which is reached from this view is the
    interdependent nature of all things. The highest value is placed on the
    attainment of compassion and what is termed loving kindness. _________________ next
 About
    Eliot Tokar_______________ H.H. The Dalai
      Lama on Tibetan medicine  What is
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